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Perfect the Pose: Extended Triangle
How to strengthen your Utthita Trikonasana, according to a yoga pro
Practice Makes Perfect: Yogis' Proudest Poses
Five yogis on their most-prized asanas & what it took to ace them
7 Days, 7 Chakra-Opening Flows—Get Centered with a New Video Class Series
Balance the chakras to bring out your best self, on the mat & everywhere else
Balance Your Chakras with a New Free Video Series
A week of flows from yogis Andrew Sealy and Alissa Kepas to align your body, mind and soul? Yes, please!
7 Detoxifying Asanas to Help You Start Fresh
Join Us for 7 Days of Arm Balances!
Build super-strength on the mat & take off in your practice with our new free video series
10 Amazing Heart-Openers to Inspire Your Practice
The most incredible backbends from Talia Sutra, Max & Liz Acro, Dylan Werner & more, straight from the 'gram