Why You Need Kundalini Yoga in Your Life
Hari Simrah Khalsa started practicing Kundalini for emotional relief & hasn't looked back since
Get In On Alo Instagram Challenges!
It's like instant inspiration and yoga community ... just ask two yogis who love hosting challenges
Welcome to 7 Days of Gratitude: A Week of Free Yoga Video Classes for a Stronger Mind & Body
Our YouTube series kicks off today—here's everything you need to know
7 Days of Gratitude: Free Yoga Class Series
Strengthening your gratitude & your yoga? Yes, please. Starts March 14.
Getting Your Zen On With Us In Santa Monica
Om with us at our new Mindful Masters event series
Perfect the Pose: One Arm Peacock
We're breaking down Eka Hasta Mayurasana for you
The Life-Changing Power of Manifestation
Yogi Shayla Quinn used yoga and manifestation to turn her dreams into reality
Perfect the Pose: Downward Facing Dog
Take your Adho Mukha Svanasana to the next level