
Simone de la Rue's Helping Women Discover Their Own Strength
Her Body By Simone method makes fitness fun & helps people build confidence in & out of the studio

Four Yogis Fill Up on Gratitude
Get your gratitude flowing with quotes from our yoga community that spark all the feels

Dylan Werner's Up for a Challenge
Meet the yogi who has super-strength in body & mind

Healing Mind, Body & Soul Through Reiki
Michelle Weinhofen breaks down the Japanese method for overall well-being & how to bring more balance to your life

Phyllicia Bonanno on Yoga for Self-Expression & Personal Growth
The unlikely art form that transformed everything

Meet Irene Pappas, the Yogi who's Changing the Conversation around Yoga
Her practice has a purpose & we're so on board

Finding Meaning through Teaching Yoga: Laura Sykora's Story
Meet the yogi who's spreading yoga to the world & learning the important lessons in class

Practice Makes Perfect: Yogis' Proudest Poses
Five yogis on their most-prized asanas & what it took to ace them